bowen therapy
Bowen therapy is a remedial manual therapy that triggers the body’s own healing mechanisms.how does bowen therapy work?
It consists of a sequence of gentle rolling movements over the connective tissue of muscles, tendons and nerve endings. The autonomic nervous system is stimulated by these gentle manipulations sending ‘messages’ to the brain to encourage a self healing process.fascia and essence of bowen therapy
With it's gentle rolling movements Bowen therapy essentially affects and address the fascia in order to improve mobility and reduce pain. Fascia surrounds all muscles, tendons and organs. Because of fascia’s proximity to the skin, Bowen therapy and it's gentle touch is extremely effective and ideal.It is important to note that our muscles are surrounded by fascia and can become negatively affected (dehydrated or shrunken/tighten from trauma) thereby the necessity of allowing them to function at their full potential.1
One of the essences of Bowen technique is to encourage fascial hydration. (remember we are 75% water as human beings...) Bowen therapy also stimulates lymph flow when necessary. When the fascia returns to a more hydrated state (with help from Bowen Therapy) , the body functions better and there is more mobility and flexibitliy with muscles and joints. The application of Bowen therapy aims to do this, and in about 80% of cases, very very successfully.
Resources:
1. FASCIAL KINETICS - "A BOWEN THERAPY"
By Pat Piper, Fascial Kinetics Instructor, NSW, Australia
(based on research by Russel Sturgess - founder of the Fascial Kinetics Bowen School)
how is bowen different to massage?
Bowen therapy uses no oil and is gentle in comparison with many therapies such as deep tissue massage. It can be used on chronic and fresh injuries where other therapies are not appropriate.For example, if there is severe inflammation of swelling after an injury around the joint, Bowen therapy can assist in normalising blood and lymph flow, reduce inflammation and thereby improve joint function. No manual therapy is indicated during this important and sensitive healing time, other than Bowen therapy due to it's self-healing and gentle treatment.
Often one to 3 treatments is sufficient for healing and successful results, with follow up treatments for general maintenance and prevention on a regular basis.
Please note this is on an individual basis and some conditions require longer treatment plan.
conditions treated with bowen
◦ musculoskeletal conditions- frozen shoulder
- hip problems
- pelvic imbalances
- leg length discrepancey
- carpal tunnel syndrome
- repetitive strain injury
- back and neck pain
- shoulder/arm problems
- hamstring, groin strains
- restless leg syndrome
- clicking jaw
◦ hormonal problems
◦ migraine headaches
◦ TMJ (temporomandibular joint dysfunction0
◦ respiratory conditions such as asthma
◦ sciatica
who can benefit from bowen?
Bowen therapy is beneficial and can be used on newborn babies to the frail elderly. It is non-invasive and gentle enough for all people, including pregnant women. People who suffer from both chronic illnesses and acute conditions can benefit greatly from Bowen therapy.Bowen is for anyone, meaning that there is not a situation, condition or patient who is in danger of receiving a Bowen treatment. It gentle application and self-healing benefits is ideal for anyone who has a condition, pain or feeling 'out of sorts' mentally and emotionally as well.
bowen therapy for dancers
Physically active people such as dancers who put alot of strain on their bodies regularly benefit greatly from Bowen Therapy. Postural misalignment untreated or corrected can lead to many problems in the future. A dancers' body needs to remain strong, aligned and good healthy mobility in the joints for the intense workout that is required throughout their dancing lives.Bowen therapy can assist to maintain balance within a dancers' skeletal system, for optimal movement and correct any bio-mechanical problems. By addressing the body as a whole, rather than just treating the symptoms, the source of pain and dysfunction can be addressed, and healed to avoid recurrence of injury (often, but not always due to faulty biomechanics). Read more here.
bowen therapy and pregnancy
As the centre of gravity changes during pregnancy, so do the stresses on the spine. Many problems suffered during pregnancy may be directly related to the health of the spine. The spine and the pelvis of an expectant mother are particularly vulnerable because of the stress of carrying an unborn baby.Common pregnancy pains such as back pain, sciatica, fluid retention and decreased energy levels can be gently relieved with Bowen Therapy and is very relaxing for the expectant mother.
Bowen Therapy for pregnant women is also recommended by Dr.Motha of The Gentle Birth Method.
make your appointment for bowen therapy
Clinic days:Wednesdays 7am till 8.30pm and Fridays 2pm till 8pm
By appointment only:
t: 0423 646 724
e: jenny@createyourday.com.au
Jenny Petridis - ISBT (International School of Bowen Therapy) Bowen Therapist.
Fees
3/4 mins to 1 hour $75
20-30 mins $55
Eftpos facilities available
Please give 24 hours notice for rescheduling/cancelling of appointment, otherwise a fee may be charged.
Thank you.
bowen therapy in nth fitzroy, melbourne
Location map
Links for Bowen Therapy & Natural Therapies
Bowen Therapy [please click on each link to go to relevant page or website]
Natural therapies
Bowen therapy, acupuncture and yoga
www.kundalinihouse.com.au
Bowen Therapy [please click on each link to go to relevant page or website]
- bowen therapy explained further
- what is bowen article
- better health channel-bowen therapy
- effectiveness of bowen therapy-research
- www.bowen-therapy.com
- Bowen Therapy - Better Health Channel
Natural therapies
Bowen therapy, acupuncture and yoga
www.kundalinihouse.com.au
